Perhaps you are just at the beginning of your fitness journey and you tried different workouts, diets however you are stuck because nothing seems to work. Or maybe you’ve got some experience in fitness however you’re just missing the last puzzle to get you achieve that goal you set up for yourself.
Perhaps you just need someone with a fitness background who could look at your exercises routine, eating habits to connect all the dots so you won’t get frustrated anymore and start hitting your goals without wasting time.
I’ve got experience in fitness, I tried and tested different diets, different type of exercises and know what works and doesn’t work. I’ve been practising weights, body weight exercises and running ultramarathons. Instead of going alone and trying to figure out yourself and waste a lot of time, you can tap into my experience. The best thing is not only building that lean physique, but also making sure you are not starving yourself and you create a healthy lifestyle where the results will last.
This audit includes:
A full analysis of your current workout routine – checking that your workout routine is aligned with your goals, giving you feedback and detailed actions that will help you to achieve your goals
A full analysis of your current eating habits and calorie need - giving you feedback and detailed actions that will help you to achieve your goals
Creating a new fitness program if the current one can’t be tweaked
A bespoke action plan which details exact steps you should take to start achieving your fitness goals
No idea why you can’t achieve your fitness goals (lean physique, fat loss, weight gain)?
My audit can help!
My bespoke Fitness Audit provides end to end analysis of your current lifestyle. I use my experience to critically evaluate each element of your lifestyle.
